Bozeman Pole Fitness is now Bozeman Aerial Fitness, we teach fitness-based pole and burlesque classes. The style of pole we teach has elements of yoga, pilates, gymnastics, dance, strength training and cardio. In class we build strength, flexibility and self confidence.All workouts are designed by an ACE certified personal trainer and Master Instructor with the Pole Fitness Association. All classes are taught by Pole Fitness Association Instructors. Feel strong and sexy with pole.
Come experience dancing and working out with the pole! Get in shape quickly as you build upper body strength, core strength and tone the body. Come try it out … it doesn’t matter if you haven’t exercised in years. Our instructors will guide you through a dance workout with fun moves including spins, lifts and dance. Get strong and make your workout exciting.
Saturday 11 am ( Begins Oct 17)
No treadmills here! Learn to pole dance and get the best workout in Bozeman. Sculpt your body, feel confident, and have fun in this beginning class. Get strong as you learn dance moves, lifts, spins and climbing. Change your workout and find a whole new you on the pole. Drop-in anytime!
Want amazing pole technique, transitions and dance moves? This is the class for you. Join our fab instructor Immanuela in this multi-level class that will help you clean-up your pole moves and discover moves you didn't know you had. If you are a beginner you will love this, if you are a seasoned poler you will have a blast. Join us on Monday nights and start your week off with confidence.
Let’s start with dance technique basics like pointing the toes, proper posture, and executing dance movement with flow and style. Now add in pole grips, leg positions, pole poses, working through exits and entrances for spins, tricks and dance moves. Yes, beginners can do this class! We break down moves, sequences and dance passages and give you the knowledge and skill to make your pole dancing technique flawless, beautiful and safe.
Have a Vegas-style party with us!
We offer instructional parties that teach pole dancing, chair dancing or burlesque.
If you can think up a reason for a party, we will help you have a fun and unforgettable night. Call and schedule today. 406.579.9303
More info on PARTIES
Learn the tips and tricks to getting your pole inversions perfected.this workshop will break down the mechanics of the movement, engagement tactics and proper form. We will work on the basic Inversion, shoulder mount and aerial mount.
Saturday Oct 17 at 10 am
Get one-on-one time with our PFA certified instructors! Learn pole at your own pace and take your pole to the next level. Learn new moves, work on trouble moves, let us choreograph routines for you. We can help your pole! Call us to schedule. For more information and pricing.
4. We start with the basics and believe in safety first, our pole classes are fitness based and we work on progressing students by building strength and body awareness.