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Pole Fitness

Energize.

Bozeman Pole Fitness is now Bozeman Aerial Fitness, we teach fitness-based pole and burlesque classes.  The style of pole we teach has elements of yoga, pilates, gymnastics, dance, strength training and cardio. In class we build strength, flexibility and self confidence.All workouts are designed by an ACE certified personal trainer and Master Instructor with the Pole Fitness Association. All classes are taught by Pole Fitness Association Instructors. Feel strong and sexy with pole.

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Intro to Pole Series

Come experience dancing and working out with the pole! Get in shape quickly as you build upper body strength, core strength and tone the body. Come try it out … it doesn’t matter if you haven’t exercised in years. Our instructors will guide you through a dance workout with fun moves including spins, lifts and dance. Get strong and make your workout exciting.

TBA

 
Pole Level 1

No treadmills here! Learn to pole dance and get the best workout in Bozeman. Sculpt your body, feel confident, and have fun in this beginning class. Get strong as you learn dance moves, lifts, spins and climbing. Change your workout and find a whole new you on the pole. Drop-in anytime!



Tuesday

6 pm

Saturday 

10 am

 

Pole Level 2

Welcome to the next level of pole. Pole two begins the journey into aerial moves and building strength and body awareness. Class includes strength building work, transitions and building a base for harder aerial moves.



Tuesday

7:15 pm



Pole Dance Routines (Multi-Level)

Want amazing pole technique, transitions and dance moves? This is the class for you. Join our fab instructor Immanuela in this multi-level class that will help you clean-up your pole moves and discover moves you didn't know you had. If you are a beginner you will love this, if you are a seasoned poler you will have a blast. Join us on Monday nights and start your week off with confidence.



Tuesday

6 pm

 

 

 
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Pole Parties

Have a Vegas-style party with us!

We offer instructional parties that teach pole dancing, chair dancing or burlesque.

If you can think up a reason for a party, we will help you have a fun and unforgettable night. Call and schedule today. 406.579.9303

More info on PARTIES

Modern Dance Floorwork

Great moves for pole dance expression. Learn fluidity and how to add choreo on the floor into pole routine.



Wednesday January 6 at 7:15 pm

 

Private Lessons and Classes
Private Series Classes

Schedule a private class or series with your friends on your time! Bring your friends together and learn pole. Call us to schedule. For more information and pricing.

Private Lessons

Get one-on-one time with our PFA certified instructors! Learn pole at your own pace and take your pole to the next level. Learn new moves, work on trouble moves, let us choreograph routines for you. We can help your pole! Call us to schedule. For more information and pricing.

 

Helpful Pole Tips
1. Wear comfortable workout clothing. Shorts are not required but skin contact helps on the pole.
2. Bring water.
​3. Do not wear jewelry, zippers or have any hard surfaces on your clothing that may scratch the pole and catch.

4. We start with the basics  and believe in safety first, our pole classes are fitness based and we work on progressing students by building strength and body awareness.