We are open for studio classes!
Please Note - Current Studio Policies
All studio floors and surfaces will be disinfected
before and after classes
All students and instructors must wear masks at all times within the studio.
Please register for class 60 minutes in advance. Class sign up is online only. (No walk-in’s, for now.)
All students and instructors must maintain a six foot distance.
Please wear clean clothing, that has not been at multiple locations, or in high contact areas. When possible, please use the facilities at your home prior to class.
All poles will be cleaned prior to class. students will be provided alcohol spray and a clean towel for use during class and will be required to clean the pole at the end of each session, then place soiled towels in laundry bin prior to exiting studio.
aerial yoga students must sign up for a 4-week series and will be assigned a hammock for the duration of the series that will only be touched by the student.
Please bring your own water, grip aids, yoga mat and props * the disinfecting process takes substantial time (yoga mat rental is $1.)
Because our new, smaller class classes will be limited, we will have a strict no-show/late-cancel policy : If you sign up and don’t come, you will lose your class pass.
Please - If you sign up, show up!
Class Check in:
Please wait outside of the studio, until just a few minutes before class time. We also ask that you Please limit items that you are bringing into studio.
If this is your first time joining us, please arrive 10 minutes prior to class to complete waiver.
Upon arrival, please remove your shoes and immediately wash your hands at the sink, then proceed to your assigned apparatus/practice area.
When class is over, please gather your belongings and exit. Please do not loiter and please maintain a six foot distance.
breathe... slowly... calm the mind and body.
Thank You For Your Understanding.
We Look Forward to You Joining Us In The Studio !
Note on classes: Please read Studio Guidelines prior to coming to class for the first time.
We recommend signing up online to hold a place in class. Class size is limited.
Walk in's are always welcome, however students who have signed up online guarantee their spot in class.
If this is your first time joining us, please arrive 10 minutes prior to familiarize yourself to the studio.
All students are required to have a Participation Agreement on file and a completed Student Profile filled out
in its entirety before beginning classes with us. You may register for classes and complete your Student Profile here.
If we have only one student we reserve the right to not hold a class.
It will be left up to the discretion of the Studio/Instructor as to whether or not class will be held.
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Join us within The Studio at Indira Spa & Wellness
520 E Babcock Street ~ Bozeman
Pole Cat Friday
This class is all about feeling sexy! Feel confident about yourself, while learning sensual floorwork, transitions and combos on the pole. The entire class is taught on spin pole and in heels. The routine’s pace may shift from class to class, providing a variety of movements for every tempo.
**Not suitable for beginners. Please take at least 4 beginner/elementary classes before attending - ask your instructor if you are unsure.
Intro to Pole Workshop
This series of 4 gives you the chance to check out pole fitness. Learn to dance, walk, spin, and lift while experiencing a great workout. Get in shape quickly as you build upper body strength, core strength and tone the body. Each segment in this series is a great way to introduce you to pole fitness or brush up on the foundations of pole dance. Build strength while making your workout fun and exciting!